Thursday, December 22, 2011

Hungry Eyes...

So Nick and I did some cooking today. It was the first time I had actually cooked food from scratch (obviously following recipes from a cookbook... my skills are not that amazing). We did some taste-testing as we went along and it was amazing!! I'm going to some of the recipes here, give them a try. All are completely vegan!
*Disclaimer! These recipes are from the cookbook Quick and Easy Vegan Comfort Food by Alicia C. Simpson. I highly recommend her cookbook, tons of easy ideas for breakfast, smoothies, desserts, salads, soups, sauces, and entrees. These are not my recipes! 


Caesar Salad with Homemade Croutons & Dressing

Croutons

  • sourdough bread
  • vegan butter
  • garlic powder
  • sea salt
Butter the bread and sprinkle with garlic powder and sea salt. Put them in the oven and broil them until the bread is toasted. Be careful not to burn the garlic powder

Caesar Dressing

  • 1/4 cup lemon juice
  • 1 tablespoon whole-grain mustard (I used honey mustard- same thing? I have no idea)
  • 1 teaspoon Dijon Mustard
  • 2 chopped garlic cloves (I used 2 teaspoons of store bought chopped garlic)
  • 3 tablespoons nutritional yeast
  • 1 1/2 tablespoons capers (skipped this... had no idea what it was!)
  • 1/4 Vegan Worcestershire sauce (also skipped this.. couldn't find any)
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon pepper
  • 1/2 cup vegan mayonnaise
  • 1/4 cup extra virgin olive oil
Put all ingredients in the blender and blend until smooth. Pour over the croutons and lettuce. Add some Vegan Parmesan Cheese on top :)

Veggie Casserole

  • Canola Oil for the pan
  • 10oz package of frozen mixed vegetables
  • 1/2 cup of couscous
  • 3/4 cup of vegetable stock (we used water... Nick forgot to bring the stock..)
  • 1/2 cup of white onion
  • 2 cups shredded vegan mozzarella cheese
  • Sea Salt & Pepper to taste

Preheat over to 350 degrees. Boil vegetable stock and then add couscous. Simmer and Cover until all liquid is absorbed. Combine all ingredients, reserving 1/2 cup of the cheese. Spoon the mixture into the pan and sprinkle with the remaining cheese. Bake uncovered for 10 mins.

Mushroom Gravy

  • 5 cremini mushrooms, minced
  • 5 shiitake mushrooms, minced (our grocery store didn't have these, used 10 cremini mushrooms)
  • 3 tablespoons canola oil
  • 1/4 cup unbleached all-purpose flour
  • 2 tablespoons nutritional yeast
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon sea salt
  • 1 1/2 cups of vegetable stock (didn't use this.. see reason above)
Saute the mushrooms in canola oil over medium heat for 2 mins. Stir in flour, nutritional yeast, pepper, salt, and cook for another minute, stirring occasionally. Whisk in the stock slowly until desired thickness is reached.


We also made green beans and mashed potatoes. I don't think I've ever been this excited for a christmas dinner. We've sampled everything but the casseroles (Nick wanted to, I refused to let him touch them, I didn't want to serve casserole with a chunk taken out of it), so I'll let you all know how they turn out. I'm hoping to try and convince some of my meat-loving relatives to give them a try!

Sunday, December 11, 2011

Back on the Chain Gang

So I've completely neglected this blog for about a month and a half now.
The marathon recovery period was frustratingly slow, but believe me, I was happy to have the excuse to rest.
I've since transitioned to a completely vegan diet, and the shock on my system has caused me to go through a bit of a detox, leaving me feeling a bit crappy. I'm definitely feeling way better now and I'm slowly getting back into a routine. I've re-discovered the joys of running, instead of just feeling the obligation of the training. But at the same time, I do kind of miss the structure of it.
I've been making big plans for myself over the next few years, in terms of academics, traveling, and athletics, and I've decided to expand my blog to be more than just my athletic adventures, I want to share with everyone my other adventures :)
Now it's late and I need to get up early, so I'm not going to go through a lot of detail tonight, this is just to let you all know that I still exist!!
Over the next week, I'm going to post more about what I have planned, so you can all share in the excitement. I'm very excited!
P.S. I've also completed a Bucket List (though adding to it all the time!) of things I want to do before I'm 30 (can you believe that's only 10 years away?!!!?). I'm going to post it here so you all can share in my dreams :)

Night <3