Week 4

Week 4 


Hey everyone, so this is a little late- I have been super busy and stressed. PLUS nick came home this week so I was a little preoccupied with getting things ready for his homecoming :)

ANYWAYS, I started the week off with an awesome start. My 6k tempo came in at 34:58. I felt amazing This promptly earned a spot on my PB list.
But after that it went downhill. I was so tired and worn out the rest of the week that the remainders of my runs sucked. Especially my 10k tempo, which I did on Friday because some things got juggled around. I finished in 1:04, which is okay, but it sucked. I felt completely crappy and tired and Mother Nature was a bitch. The wind changed direction with every corner I turned so it felt like I was always running into the wind.

But its a fresh week, I had an awesome tempo run today (on the treadmill- but the 6.0 speed on the treadmill normally feels fast for me, and today it felt slow) so that gives me confidence that I am getting stronger and faster. I'm hoping to have a solid tempo run tomorrow- but you'll hear about that next week :)


This one is short and sweet. I'll talk to you all next weekend :)